Take extra precautions when outside. Wear lightweight and loosefitting clothing. Try to limit strenuous activities to early morningor evening. Take action when you see symptoms of heat exhaustion andheat stroke.
* WHAT...Heat index values up to 109 expected.* WHERE...In Arkansas, Crawford, Franklin, and Sebastian Counties.In Oklahoma, Cherokee, Sequoyah, Delaware, Ottawa, Choctaw,Haskell, Latimer, Le Flore, Pittsburg, and Pushmataha Counties.* WHEN...From noon to 9 PM CDT Friday.* IMPACTS...Heat related illnesses are possible especially impactingthose not acclimated to the conditions or those performingstrenuous activities.