Drink plenty of fluids, stay in an air-conditioned room, stay out ofthe sun, and check up on relatives and neighbors.
* WHAT...Heat index values up to 105 expected.* WHERE...Ringgold, Union, Adair, Adams, Cass, Taylor, Audubon,Carroll, Crawford, and Sac Counties.* WHEN...From 1 PM to 8 PM CDT Monday.* IMPACTS...Hot temperatures and high humidity may cause heatillnesses.